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Children | Adolescents | Young Adults

What is Leaky Gut and How Do I Heal It?

What is Leaky Gut and How Do I Heal It? Leaky gut is a new term that has been growing in attention from doctors, scientists, and patients. The term is also known as an increase of intestinal permeability. The digestive tract is where food is broken down

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Steps to Managing Food Allergies in School

According to the CDC, food allergies affect 1 in 13 children. Although children can be allergic to many things, the 8 most common food allergies are milk, eggs, fish, crustacean shellfish, wheat, soy, peanuts, and tree nuts. Sending a child off to school with a food allergy

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What Should I Do if My Child is Showing Signs of Autism?

Autism, also known as Autism Spectrum Disorder (ASD), can affect individuals in a varying degree. The disorder is characterized by difficulty with social skills, speech/nonverbal communication, and repetitive behaviors. NJAS identified 1 in 34 eight year olds in New Jersey with ASD in 2014.  The cause for

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Top 5 Strategies to Help Your Child With ADHD Have a Successful School Year

Top 5 Strategies to Help Your Child With ADHD Have a Successful School Year

The first few months of the school year can be challenging for children with ADHD. Children with ADHD may have persistent inattention, hyperactivity, and impulsivity. In most cases, these children also have an executive functioning deficit, which means that they struggle to plan ahead, stay organized, and

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5 Important Things to Know About a Bio Individualized Diet

5 Important Things to Know About a Bio Individualized Diet

1.What is a Bio Individualized Diet? Tired of constant dieting and calorie counting? A Bio Individualized Diet is a new way to think about the health of your body. A Bio Individualized Diet begins with an in depth assessment of your biological needs. The goal is to

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Top 5 Reasons To Swim This Summer

Top 5 Reasons To Swim This Summer

Summer is in full swing; the sun is shining, and the days are hot. Here are the top 5 reasons why individuals with ADHD should swim this summer:  Exercise is essential for individuals with ADHD. Studies have shown that individuals with ADHD tend to have less dopamine

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5 Tips to Improve Your Concentration

5 Tips to Improve Your Concentration

Concentration includes the amount of focus one has to complete day to day tasks. Having difficulty concentrating on everyday tasks can cause frustration and can make the day even more stressful. Here are a few everyday activities that can help you boost your concentration and attention span. 

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7 Simple Ways to Get Physically Active This Summer

7 Simple Ways to Get Physically Active This Summer

Physical activity is a healthy outlet for everyone. It’s beneficial for both the body and the mind and can be a deterrent from developing many chronic diseases. Even if exercise has been difficult in the past, here are some simple day to day ways to incorporate physical

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3 Strategies to Help with Anxiety

3 Strategies to Help with Anxiety

According to the Anxiety and Depression Association of America, approximately 40 million adults in the United States anxiety disorders. Anxiety can affect you mentally, physically, and socially. Some symptoms of anxiety include breathing rapidly, increased heart rates, gastrointestinal issues, and trouble concentrating. , If you are noticing

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3 Steps To Getting Organized

3 Steps To Getting Organized

For many, Spring cleaning means organizing and decluttering the home. However, for many with ADHD, this might seem like a daunting task. Here are 3 steps to clean the house and keep it organized. Do A Deep Clean: The first step to organizing is to make sure

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Children’s Wellness & Developmental Center
2006 State Highway 71 Suite 4
Spring Lake Hts, NJ 07762 Monmouth County
T: 732.919.1335
F: 732-782-0353
E: info@cwdcenter.com

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