A confident child is a child who is proud of their abilities and is willing to try new things. Children with positive self esteem are more capable of dealing with frustrating situations and managing difficult scenarios. Here are 5 ways to boost your child’s confidence: Give your
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If your child is struggling in school, developing negative behaviors towards school, or a teacher has expressed concern for your child’s learning, it might be time to see if an Individualized Education Program (IEP) is right for your child. What is an IEP? The Individuals with Disabilities
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Providing a bedtime routine is just as important for teenagers as it is for children. According to the AAP, teens aged 13 to 18 should have between 8-10 hours of sleep. Sleep is important for a teenager’s mental, physical, and emotional health. Proper sleep helps to maintain:
Read more →1.Why is adequate sleep so important for my child? Research has shown that children need to have an adequate amount of sleep in order for their brains to develop properly. Without the proper amount of sleep, you might find your child having: Irritable behaviors Difficulty regulating
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What is a visual schedule? A visual schedule is a tool that provides children with images to guide their day. Visual schedules are often seen in classrooms, because it is an effective tool to ensure that all children know the routine of the day. This can be
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Remember the old saying, “You are what you eat?” This certainly holds true when discussing a child’s diet. Studies have found that children with ADHD specifically fall under this category, where their behaviors are closely linked to the foods that they eat. When considering your child’s diet,
Read more →Being a parent of a picky eater can feel like an ongoing challenge. Worrying that your child isn’t getting enough nutrients can make mealtimes feel like pure power struggles. While being a picky eater can be completely normal, consider these tips to cope with those mealtime battles.
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What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is a helpful tool to help identify and manage challenges. The goal of CBT is to change the pattern of negative behaviors and negative thinking. CBT can be effective for individuals struggling with: Mental illness Depression Anxieties Life
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For many households, learning virtually will be the norm this fall. Virtual learning is difficult and stressful for all students, but it can seem even more challenging for students with ADHD who struggle with focusing their attention. Here are 5 strategies that can help support your child
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More and more districts are deciding that virtual learning is the safest way to have children return to school this fall. This new change can be difficult and confusing for parents and children to navigate. As the school year begins, here are a few tips to set
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